Concept-based Functional Fitness & Strength Preset Programmes
A monthly subscription for truly Functional Fitness training programmes with both online coaching and community support and more. We train alone, together, or organise your own local meetup groups.
Be one of the first to get started and get a custom version of the programmes workouts adapted for you with a 1 month free trial if you start before the new year.
1 Month Free Trial Period
Valid until End of May 2025
Fitness Training for those who want more from their training efforts than just statically lifting a heavy weight. Instead, build mobile strength and fitness for a more robust athletic physique that supports your every day life and hobbies.
Functional Fitness training are concept-based programmes combining fitness training with mobility & various sports and street arts to build your fitness and strength for the skills you need in integrated exercise workouts.
This hybrid training gives purpose, direction and impetus to your training efforts to help you be both "Sound in Body, Sound in Mind".
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Concept-based & Contextual Programme Design
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Online Coaching Support (Availability-based)
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Website mobile apps to keep in touch
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Coaching Mobile App for workouts & exercise guidance & assistance
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Community Support 24/7 via Chat lines
Online Study Group forums & public Discussion Forums to share & learn more
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Our Clients Say
It has been my pleasure, I had fun as well as a first-timer, and the boys are amazing.
Thank you for the encouragement, I appreciate that. You are a good teacher I guess that's why. Plus everyone showed willingness to teach me, I probably that's where team trust comes from and an important lesson I learned.
Please pass my regards to the rest of the team, it would have been harder if it weren't for you guys' encouragement and positive attitude.
Leila