Discover how our modern self-defence class helps young adults develop practical skills, confidence, and awareness in today's world.

Ready for an Adventure? Are you tired of monotonous treadmills and repetitive, boring workouts? At SeTs Ryu, we believe that fitness should be an exciting adventure of self-discovery, not a chore. Our guiding philosophy is captured in our motto: Sound in Body, Sound in Mind. We don't just train your body; we help you forge the discipline and confidence to overcome challenges in all areas of your life by building your mental resilience and focus right alongside your physical s

Fitness has become transactional—time exchanged for calories burned, memberships purchased for guilt management. But what if movement could be something more? What if training your body was inseparable from training your mind? What if every session built not just strength, but awareness, adaptability, and agency? What if your workout was actually a form of education—one that followed you home, into your workplace, and into how you navigate challenges and opportunities?

Monet vanhemmat ovat joutuneet vaikeaan tasapainottelemiseen. Pitkät työpäivät ja vaativa ura jättävät usein vähän aikaa lasten toiminnan jä

Meillä on ilo ilmoittaa, että 25.10.2020 alkaen olemme perustaneet SeTs ry:n, voittoa tavoittelemattoman yhdistyksen, joka tarjoaa...

Summer News & Greetings @ SeTs ry

Espoo Digi-Dance International 2024: Katutanssin ja digitaalisen median fuusio Kutsu kaikki tanssin ystäville ja digitaalisen...

In today's rapidly evolving educational landscape, traditional methods often fall short. What is Functional Education & how might it help?

Hobby-taksin taikuuden paljastaminen: Uusi liikenne aloitteleville nuorille. Etäisyyden ja sosiaalisten esteiden voittaminen lapsille,...

SPY Armageddon After a great Christmas party (Pikkujoulu) 3 hour training session at the Parkour Keskus in Malmi in late November, from...

SeTs ry in the person of its Chairman, joined the HEFFI team again this year for the Helsinki Education Film Festival International...