Active Meditation Classes utilising standing postures, movement and martial art exercises to better develop physical & mental SeTs & states for effective meditation.
Chi Kung -based Active Meditation for empowering Mind- SeTs, States & ReSeTs. Practical training to teach & learn foundation physical & mental skills needed for meditation using standing postures, movement & conditioning exercises to build the physical & mental strength & relaxatin capabilities needed for still meditation. A single workshop payment, course fee or a monthly subscription for weekly workout classes with both onsite & online coaching, community support and more. Learning Online you can train alone, together with SeTs Ryu, or also organise your own local meetup groups and monthly workshops.
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Our Clients Say
It has been my pleasure, I had fun as well as a first-timer, and the boys are amazing.
Thank you for the encouragement, I appreciate that. You are a good teacher I guess that's why. Plus everyone showed willingness to teach me, I probably that's where team trust comes from and an important lesson I learned.
Please pass my regards to the rest of the team, it would have been harder if it weren't for you guys' encouragement and positive attitude.
Leila
BENEFITS & FEATURES
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ACTIVE MEDITATION:
Chi Kung-based workshops designed empower your internal physical & mental capacities and capabilities.
PRACTICAL SKILLS TRAINING:
Empower your internal physical & mental capacities.
COMPLIMENTARY TRAINING SUPPORT:
Online Study Group forum & Coaching Support (Availability-based)
SUPPORTIVE COMMUNITY 24/7:
Online Study Group & public discussion forums to share & learn more.
KEEP IN TOUCH:
Online Coaching Support (Availability-based) plus Website and mobile apps
FILE SHARE FACILITY:
Share documents and other helpful information fellow enthusiasts & learn more in return
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