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SHIFT TO SHAPE UP

Get mobile, feel and look great with our Functional Fitness programmes.

Be empowered through Concept-based workouts derived from Street Arts & Sports that give fun and functionality to your fitness workouts.

1 Month Free Trial Period

Valid until End of May 2025

Remember to sign in at bottom of page to download your free Infosheet 

Concept-based Functional Fitness & Strength Preset Programmes

Fitness Training for those who want more from their training efforts than just statically lifting a heavy weight.
Functional Fitness training are concept-based programmes combining fitness with mobility & various sports and street arts to build your fitness and strength for the skills you need to be 'Sound in Body, Sound in Mind.'

A monthly subscription for Functional Fitness training programmes with both online coaching and community support and more. You can train alone, together with SeTs Ryu, or also organise your own local meetup groups.

Be one of the first to get started and get a custom version of the programmes workouts adapted for you with a 1 month free trial if you start before the end of May.

Our Clients Say

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It has been my pleasure, I had fun as well as a first-timer, and the boys are amazing.

Thank you for the encouragement, I appreciate that. You are a good teacher I guess that's why. Plus everyone showed willingness to teach me, I probably that's where team trust comes from and an important lesson I learned.

Please pass my regards to the rest of the team, it would have been harder if it weren't for you guys' encouragement and positive attitude.

Leila

BENEFITS & FEATURES

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CONCEPT-BASED:
Themed & contextual programme design that supports your every-day life and hobbies.

FUNCTIONAL SKILLS ENHANCEMENT:
Compliment your skills training with functional fitness to enhance your capabilities.

COMPLIMENTARY COACHING SUPPORT:
Online Study Group forum & Coaching Support (Availability-based)

SUPPORTIVE COMMUNITY 24/7:
Online Study Group & public discussion forums to share & learn more.

KEEP IN TOUCH:
Online Coaching Support (Availability-based) plus Website and mobile apps

FILE SHARE FACILITY:
Share documents and other helpful information fellow enthusiasts & learn more in return

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Welcome
to Our Community

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Uusimaa (Helsinki, Espoo & Vantaa), Finland

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