Personalised Programmes & Coaching with a Personal Trainer
A monthly Pack/Plan subscription for onsite, online or hybrid coaching with a Personal Trainer, a personalised training programme plus community support and more. We train alone, together!
Make a Customer Training Agreement (CTA) before the Personal Trainer gets fully booked.
1st month free for a minimum 4 month CTA
Valid until End of May 2025
Training Alone, Together!
Fitness & Strength training and coaching for those who need a more personalised programme to achieve their desired goals and results. Online coaching & support is suitable for individuals, duos and small groups can work online but, are best suited to onsite training.
Ideal for Fitness enthusiasts and sports competitors, or those with specific personal challenges they need and want to overcome.
You train alone, but together with a personal trainer and together we will ensure you remain "Sound in Body, Sound in Mind".
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Personalised workouts and training programme
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Online or Hybrid Coaching and Support
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Website mobile apps to keep in touch
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Coaching Mobile App for workouts & exercise guidance & assistance
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Community Support open 24/7 via Chat lines
Online Study Group forums & public Discussion Forums to share & learn more
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Our Clients Say
I trained with Chris (SeTs ry) as my Personal Trainer. Within three months the saggy skin under my arms was gone and I felt great! The training was personalised but, multi-faceted and a lot of fun. The exercises kept me focused on both precision and consistency which, definitely helped me to achieve better results than I otherwise would have done training alone.
Tiina