ECC Self-defence Mondays for Women
When push comes to shove, don’t let fear dictate your path. Weekly classes for women only.
Service Description
Build practical personal safety skills and unshakeable confidence in this class training that is adapted for the needs of everyday women. Through partner-based exercises and realistic scenario work, participants learn a modern approach to personal protection that combines physical techniques with conflict management, communication strategies, and environmental awareness. This isn't combat sports training—it's about developing the awareness and skills that prevent problems before they escalate, control situations and mitigate the risks, release and escape, or otherwise resolve the problem forcefully in a manner that is reasonable and proportionate. No prior experience necessary—just willingness to learn and try something new and network with others to practice in between weekly classes. TRAINING BENEFITS - Enhanced Situational Awareness - Stress and Anxiety Management - Empowerment Through Capability - Conflict De-escalation Skills - Practical Confidence That Transfers Everywhere Get ready to move, learn, and have fun! REQUIREMENTS • Minimum participants required: 4(2) CLASS BOOKING FEES & BENEFITS You can sign up and pay for: - Single fixed price ticket - Season Pass: Price Plans at Reduced Rates - Add-on Plans at a reduced price are available to students enrolled on a SeTs Ryu self-defence course only. Activation is subject to confirmation of an active course plan. IMPORTANT NOTE: The Season Pass Price Plans are valid for ~4 months only until the end of the course and training season it relates to. They cannot be transferred to the next season or course. Please be sure to use all your credits before the validity end date. Click on the [BOOK Now] button to view & select a price plan. Multi-ticket packs come with online community support 24/7 andaccess to online learning and support via our private study group discussion forums, and more. CLASS REGISTRATION FORM: No need to fill out the form every time you book into a class—just become a site member (FREE) and download the Wix Mobile Members app from our website. BOOK NOW! Reserve your spot whilst places last
Upcoming Sessions
ROAR: Booking Policies
Observe, respect & follow the codes of conduct and terms of participation in the class and on our websites. CONDUCT AND GENERAL BEHAVIOUR Respect, courtesy, and moral ethics are paramount in any good activity class or club. As always, respect works both ways or not at all, and mutual trust is essential. Temper loss and displays of anger in training are cause for immediate expulsion from the class for that day or for a permanent ban from training in the class if the behaviors are repeated or even if it is merely believed that they are likely to be repeated. HEALTH & SAFETY We do not store personal and confidential information such as health issues on our website CRM system. If you have any health issues that might in any way possibly affect the safe participation of yourself or anyone else in any of the training activities, you must inform us, in person or by email prior to the training session so that we can assess your situation and advise you accordingly. You are strongly advised to contact us prior to booking in to an activity class, workshop or course. At the end of the day, "if there is any doubt, there is no doubt," consult your doctor and get professional advice and permission. Whilst your condition may not preclude you from training with us, we reserve the right to refuse admission if we have any doubts at all about your safe participation in the activity. Anything less than full-disclosure of any issues is grounds for refusal of admission, or a permanentl ban. Data Protction & Privacy, more info: https://www.mindsets.eu/terms-of-use SECURITY: Some training activities such as self-defence and martial arts related activities carry a much more onerous responsibility of due care about who we teach and how those students do or do not use what they have learned in the training sessions. Any misuse or abuse of the knowledge and skills gained is grounds for an immediate and permanent ban from SeTs Ryu and its activities without refund or recourse. We require full disclosure of criminal records or any incidents or issues arising in these respects before booking. Non-compliance with any of our codes of conduct will result in a ban from SeTs Ryu, its services, and its website memberships, without refund or recourse. Whatever the case, SeTs reserves the Right of Admission (ROAR) at the sole discretion of the class instructor regardless of any grounds and without need for justification. Their decision is final!
Contact Details
Kuunkehrä 4, Espoo, Finland
sets.safe@gmail.com