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ECC Self-defence - Skill Drills Group


Speed & Control: Speed, touch sensitivity & trapping skills (Chi Sao) focus group.

1 h
14 euros
Espoo Creative Centre

Service Description

Practical skills drills for developing speed and control through coordination, touch sensitivity and trapping skills training for Self-defense. This 60-minute workout focuses on skills drills for speed and control skills that are often the prelude to full-on grappling situations. They are the mid-range bridge from kickboxing-style sparring to Judo-style grappling techniques. Authentic Jiu Jitsu and self-defense training that covers the whole range of techniques and skills based on their best usage for the situation at hand. This is not a combat sport training session, neither kickboxing nor MMA. It is, however, a highly focused training session that concentrates on developing the skills needed to apply the techniques and tactics in real-life self-defense. These are 'the skills within' that empower the techniques to work. TRAINING BENEFITS - Mental Focus and Precision - Speed and Power - Offensive and defensive reaction skills - Enhance confidence and capability Get ready to move, learn, and have fun! REQUIREMENTS • Minimum participants required: 4 (2) Please note: This class normally requires at least 4 participants to run. However, during the start-up phase classes may still run with 2 or more people if sign up by 12 noon on the day. CLASS BOOKING FEES & BENEFITS You can sign up and pay for: - Single ticket: Fixed Price - Price Plans: Season Passes at reduced rates - Add-on Plans at a reduced price are available to students enrolled on a SeTs Ryu course only. Activation is subject to confirmation of an active course plan. IMPORTANT NOTE: The Season Pass Price Plans are valid for 4 months only until the end of the course and training season it relates to. They c annot be transferred to the next season or course. Please be sure to use all your credits before the validity end date. Age Group Designations: Adults (A), Youth (Y) Click on [BOOK Now] button to view & select the price plans Season Pass (Price Plans) come with online community support groups. membership & access to further online learning and support via our private study group discussion forums, and more. CLASS REGISTRATION FORM: No need to fill out the form every time you book into a class—just become a site member (FREE) and download the Wix Mobile Members app from our website. BOOK NOW! Reserve your spot whilst places last.


Upcoming Sessions


ROAR: Booking Policies

We want our group workout sessions to be a great experience for everyone who shows up! To help us run things smoothly, we do ask that the summer sessions have at least one confirmed booking by 2 hours before the class starts — if not, we might need to cancel that session. If you've booked a spot, you're all set. Thank you for being part of the community!


Contact Details

  • Kuunkehrä 4, Espoo, Finland

    sets.safe@gmail.com


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