Mobility & Motility
Fit to Move: Get Dual-mode Training for Mobile Strength, Agility and Speed Endurance (Adult + Youth)
Service Description
Are you 'Fit to Move'? Functional fitness training for those who want to get moving with athletic speed and agility. This 60-minute workout focuses on systemic endurance, mobility and motility conditioning. A comprehensive speed and endurance workout that challenges both body and mental resilience. This is an athletic training session that also develops mobility skills that are particularly beneficial for many field and indoor sports, such as football and hockey. TRAINING BENEFITS: - Speed Power Development - Enhanced Mobility & Agility - Strength Stamina - Systemic Endurance Enhancement (Aerobic/Cardio benefits) - Transferable Athletic Skills Get ready to move, learn, and have fun! CLASS REGISTRATION REQUIREMENTS • Maximum participants: 12 • Minimum participants required: 4 Please note: This class requires at least 4 participants to run. If fewer than 6 people sign up, the class may be cancelled. In such a case, all registered participants will be notified CLASS BOOKING FEES & BENEFITS You can sign up and pay for: - a single ticket - a 5 Pack: discounted price + online support groups - 10 Pack: discounted price + bonus session & access to online learning and support via our private study group discussion forums, and more. The hall entrance fee is valid for the whole day. You are free to do your own training anywhere in the centre that is not reserved by other groups or is otherwise free and available. CLASS REGISTRATION FORM: No need to fill out the form every time you book into a class—just become a site member (FREE) and download the Wix Mobile Members app from our website. DOOR ACCESS Door access codes are distributed via a private Kameleonten study group or, in person on arrival if you have bought a single ticket. BOOK NOW! Whilst places last
Upcoming Sessions
Cancellation Policy
Applicants, ie. Students or other participants must observe and respect the codes of conduct and terms and conditions of attendance and participation in the class and on our websites. CONDUCT AND GENERAL BEHAVIOUR Respect, courtesy, and moral ethics are paramount in any good activity class or club. As always, respect works both ways or not at all, and mutual trust is essential. Temper loss and displays of anger in training are cause for immediate expulsion from the class for that day or for a permanent ban from training in the class if the behaviors are repeated or even if it is merely believed that they are likely to be repeated. HEALTH & SAFETY We do not store personal and confidential information such as health issues on our website CRM system. If you have any health issues that might in any way possibly affect the safe participation of yourself or anyone else in any of the training activities, you must inform us, in person or by email prior to the training session so that we can assess your situation and advise you accordingly. You are strongly advised to contact us prior to booking in to an activity class, workshop or course. At the end of the day, "if there is any doubt, there is no doubt," consult your doctor and get professional advice and permission. Whilst your condition may not preclude you from training with us, we reserve the right to refuse admission if we have any doubts at all about your safe participation in the activity. Anything less than full-disclosure of any issues is grounds for refusal of admission, or a permanentl ban. SECURITY: Some training activities such as self-defence and martial arts related activities carry a much more onerous responsibility of due care about who we teach and how those students do or do not use what they have learned in the training sessions. Any misuse or abuse of the knowledge and skills gained is grounds for an immediate and permanent ban from SeTs Ryu and its activities without refund or recourse. We require full disclosure of criminal records or any incidents or issues arising in these respects before booking. Non-compliance with any of our codes of conduct will result in a ban from SeTs Ryu, its services, and its website memberships, without refund or recourse. Whatever the case, SeTs reserves the Right of Admission (ROAR) at the sole discretion of the class instructor regardless of any grounds and without need for justification. Their decision is final!
Contact Details
Kameleonten
+358105796250
sets.safe@gmail.com