Empower Your Teen: Self-Defence Training for Youth Aged 13-17

Is your teenager ready to take control of their personal safety? Our Self-Defense 4 Youth program is specifically designed for young adults aged 13-17 who want to build practical skills and unshakeable confidence.

Based on Japanese Jiu Jitsu with elements of Kung Fu and Kyusho, our training combines realistic, effective techniques with modern psychology and conflict management strategies. This isn't combat sports training—it's primarily focused on developing the awareness and skills that prevent problems before they escalate.

Learn more: Click on the image for an Audio Podcast about self-defense skills and training.

• Enhanced Situational Awareness – Learn to recognize and avoid potential threats

• Stress, Anxiety & Fear Management – Build mental resilience and emotional control

• Empowerment Through Capability – Develop real skills that translate to everyday confidence

• Conflict De-escalation Skills – Learn communication strategies to resolve situations peacefully

• Practical Confidence That Transfers Everywhere – Skills that apply to school, work, and social situations

Our Self-Defence 4 Youth classes run weekly with a maximum of 12 participants to ensure personalized attention. A minimum of 4 participants is required for each session. Classes are 60 minutes of engaging, practical training where your teen will move, learn, and have fun with peers. You can also combine them with other classes for a full workout and enhanced benefit.

We offer flexible payment options to suit your family's needs: pay per class, or purchase discounted 5- or 10-class packs. Members (10-Pack) also get access to our online learning resources and private study group forums for continued support between sessions.

Give your teen the gift of confidence and practical safety skills. Spaces are limited, so reserve your spot today! Simply become a free site member and download the Wix Mobile Members app to book your first class. No need to fill out forms every time—just book and go.

Classes start January 16, 2026.

Visit our booking page to reserve your teen's spot:

Book now!

ABOUT SETS RYU

At SeTs Ryu creates & teaches innovative and functional education and training programmes, both online and onsite for vocational subjects, sports and fitness. Vocational subjects include business, security and risk management, such as the Assault Awareness & Risk Management (AARM) courses, Mind Skills & Tools. Physical education includes Personal Trainer services for fitness and coaching for Parkour, self-defence and other sports. We use all this experience to help businesses and educational institutions unlock the full potential of co-creation (content creation) and, in facilitating workshops to help clients succeed in collaborative development projects.

Our experienced educators can collaborate with you to:

• Plan and develop engaging and effective online and offline courses.

• Create course content, including videos, blog articles, podcasts, interactive exercises and assessments.

• Facilitate collaborative learning experiences that foster innovation and creativity.

• Tutor students on courses & training programmes we have created for our own needs.

• Plan and organise workshops, seminars and festivals and other events

If you need more of a Co-Pilot than a Co-Creator, you can further empower your team with SeTs Ryu's workshop facilitation services and achieve further productivity in your projects through improved collaboration processes.

Either way, by partnering with SeTs Ryu, you can elevate your educational offerings and enhance learner engagement to help achieve your goals.

SeTs Ryu: Your Partner in Collaborative Learning, Facilitation & Co-Creation