Empower Your Teen: Self-Defence Training for Youth Aged 13-17
Updated: Oct 10
Is your teenager ready to take control of their personal safety? Our Self-Defense 4 Youth program is specifically designed for young adults aged 13-17 who want to build practical skills and unshakeable confidence.
Based on Japanese Jiu Jitsu with elements of Kung Fu and Kyusho, our training combines realistic, effective techniques with modern psychology and conflict management strategies. This isn't combat sports training—it's primarily focused on developing the awareness and skills that prevent problems before they escalate.
Enhanced Situational Awareness – Learn to recognize and avoid potential threats
Stress, Anxiety & Fear Management – Build mental resilience and emotional control
Empowerment Through Capability – Develop real skills that translate to everyday confidence
Conflict De-escalation Skills – Learn communication strategies to resolve situations peacefully
Practical Confidence That Transfers Everywhere – Skills that apply to school, work, and social situations
Our Self-Defence 4 Youth classes run weekly with a maximum of 12 participants to ensure personalized attention. A minimum of 4 participants is required for each session. Classes are 60 minutes of engaging, practical training where your teen will move, learn, and have fun with peers. You can also combine them with other classes for a full workout and enhanced benefit.
We offer flexible payment options to suit your family's needs: pay per class, or purchase discounted 5- or 10-class packs. Members (10-Pack) also get access to our online learning resources and private study group forums for continued support between sessions.
Give your teen the gift of confidence and practical safety skills. Spaces are limited, so reserve your spot today! Simply become a free site member and download the Wix Mobile Members app to book your first class. No need to fill out forms every time—just book and go.
Classes start January 16, 2026.
Visit our booking page to reserve your teen's spot:
ABOUT SETS RYU
At SeTs Ryu creates & teaches innovative and functional education and training programmes, both online and onsite for vocational subjects, sports and fitness. Vocational subjects include business, security and risk management, such as the Assault Awareness & Risk Management (AARM) courses, Mind Skills & Tools. Physical education includes Personal Trainer services for fitness and sports coaching for Parkour, self-defence and other sports. We use all this experience to help businesses and educational institutions unlock the full potential of co-creation (content creation) and, in facilitating workshops to help clients succeed in collaborative development projects.
Our experienced educators can collaborate with you to:
Plan and develop and tutor engaging and effective online and offline courses.
Create content for courses and business, including videos, blog articles, podcasts, interactive exercises and quizzes.
Facilitate collaborative learning experiences that foster innovation and creativity.
Plan and organise Discovery & Wellbeing Workshops, seminars, Holiday Action Camps and festivals and other special events
Plan and coach Workout Classes for sports and street arts from self-defense to Parkour and football
Plan and instruct fitness and strength training programmes for Personal Training clients and group classes.
If you need more of a Co-Pilot than a Co-Creator, you can further empower your team with SeTs Ryu's workshop facilitation services and achieve further productivity in your projects through improved collaboration processes. You can check out the benefits and potential ROI calculations with these interactive infographic tools:
Either way, by partnering with SeTs Ryu, you can elevate your educational offerings and enhance learner engagement to help achieve your goals. Learn more at https://www.mindsets.eu
SeTs Ryu: Your Partner in Collaborative Facilitation & Co-Creation
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