Ready for an Adventure? Are you tired of monotonous treadmills and repetitive, boring workouts? At SeTs Ryu, we believe that fitness should be an exciting adventure of self-discovery, not a chore. Our guiding philosophy is captured in our motto: Sound in Body, Sound in Mind. We don't just train your body; we help you forge the discipline and confidence to overcome challenges in all areas of your life by building your mental resilience and focus right alongside your physical s

When you picture a venue for community activities — whether it’s a local gym, a school hall, or even a park — it’s easy to think of the “usual” activities: aerobics classes, a football match, maybe a yoga session. But what if your space could host something truly different? To find out, DELVE Deeper into the Mind-SeTs of Functional Education and Exercise.

Are your kids ready for a summer packed with thrills, skills, and adventures? Forget boring summer glued to screens! SAFE Camps offers...

A short review of the AARM course and how it can help you empower yourself to deal with safety and security risks, threats and assaults.

Bridging the Gap: How Innovative Solutions Are Helping Parents Keep Kids Active in a Digital Age Zombies, Run! The new Pokemon Go on...

Have you ever felt unsafe walking home alone at night? Feeling Unprepared? Techniques are not enough. Lii-Kan Jitsu is a holistic system..

In today's rapidly evolving educational landscape, traditional methods often fall short. What is Functional Education & how might it help?

A whole weekend Parkour Plenary from Friday to Sunday evening for the those with nothing else to do, and no pain sensors in their legs,