New Year, New Movement
- Oct 26
- 5 min read
Updated: 1 day ago
Functional Education Classes Begin January 12th, 2026
Your Community Sports Centre Just Became Your New Favourite Classroom: SeTs Ryu Launches in Leppävaara, Espoo
There's a quiet transformation happening in fitness education—and it's about to land at Kameleontti Sports Centre in Leppävaara, Espoo.
Starting January 12th, 2026, SeTs Ryu brings something radically different to the capital region: classes where street arts meet functional fitness, where movement becomes education, and where your local sports centre transforms into a dynamic learning environment.
If you've ever felt that gym routines are mechanical, meaningless, or just plain boring—this is for you.
What Makes SeTs Ryu Different?
We don't just train bodies. We educate them.
SeTs Ryu operates under a simple but powerful philosophy: Sound in Body, Sound in Mind. Every session is designed around functional movement—training that applies to real life, not just the weight room. We blend parkour, martial arts, strength training, and mobility work into cohesive programmes that challenge both your physical capabilities and your understanding of movement itself.
This is borderless, experiential learning in action.
Who Are These Classes For?
Everyone. Seriously.
Whether you're a parent looking for family-friendly movement sessions, a working professional who needs stress relief that actually works, a youth seeking confidence-building physical skills, or someone returning to fitness after a long break—we've created space for you.
Our classes include:
Youth Parkour & Street Movement — Build confidence, coordination, and creative problem-solving
Self-Defense for All Ages — Practical skills for conflict awareness, de-escalation, and personal safety
Functional Strength & Mobility — Move better, feel stronger, prevent injuries
Partner-Based Fitness & Strength Training — Turn your workout buddy into your training equipment
Parkour & Martial-Inspired Fitness — Develop explosive power, speed, and mental focus
Chi Kung: Active Meditation — Counter desk-based stress with standing movement practices
Every class is grounded in vocational education principles and taught by qualified instructors with credentials in parkour coaching, personal training, self-defence instruction, and security and risk management.
Why Functional Education Matters (Especially Now)
The modern world demands adaptability. Sedentary work environments, repetitive strain, mental fatigue, and social disconnection are taking a toll on people's health and wellbeing. Research consistently shows that workplace wellness programs incorporating regular physical activity reduce absenteeism by up to 80% and decrease healthcare costs by 30%.
But here's what makes functional education different from standard fitness: it's transferable.
When you train parkour-inspired movement, you're not just learning to vault—you're developing spatial awareness, risk assessment, and adaptive thinking. When you practice self-defence, you're not just learning techniques—you're building situational awareness, confidence under pressure, and communication strategies that apply everywhere.
This is training that follows you home, into your workplace, into your relationships. It changes how you move through the world.
Try It for Free: Open Days & Trial Sessions
We know stepping into something new can feel uncertain. That's why we're making it easy.
Open Days: Week of January 12th, 2026 Drop in during our launch week to experience SeTs Ryu firsthand—no commitment, no pressure. Meet the coaches, explore different class styles, and see what resonates with you.
Single Trial Sessions Available Can't make the open days? Book a single trial session at any class throughout January. Experience the teaching, the community, and the philosophy before committing.
We also offer a 2-week FREE online fitness trial that includes structured workouts, community chat support whilst you familiarise with us and the online coaching system.
Practical Details You Need to Know
Location: Kameleontti Sports Centre, Leppävaara, Espoo
Start Date: January 12th, 2026
Class Formats: 60-minute sessions, small groups (maximum 12 participants)
Pricing Options:
Drop-in single sessions
5-class and 10-class packs (discounted)
Membership packs (access to multiple class types + online learning + community forums)
Membership Perks: Hall access is valid all day—train in our classes, then use the facility for your own practice as long as the space is free - not reserved.
No special equipment is required unless otherwise notified. Just show up ready to move, learn, and explore what your body can do.
A New Year, New Movement Culture That Extends Beyond the Gym
SeTs Ryu isn't just a training provider—we're building a community.
We collaborate with local dance groups, host youth events, maintain online discussion forums, publish educational content exploring the intersections of movement and learning, and create spaces where people of different ages and abilities train together.
Our motto says it all: "Collaboration without tears, training without frontiers."
This is about shared growth, mutual support, and discovering that movement can be intellectually engaging, creatively fulfilling, and physically transformative—all at once.
Why Corporations, Schools & Institutions Should Pay Attention
SeTs Ryu doesn't just offer public classes—we design custom workshops and training programmes for organizations.
Workplace wellness programmes that include physical activity improve employee productivity, reduce stress-related illness, enhance team cohesion, and create measurable ROI through decreased absenteeism and healthcare costs. Our experiential approach integrates movement with team-building, problem-solving, and communication skills development.
We work with businesses, educational institutions, and security professionals to deliver:
Assault Awareness & Risk Management (AARM) courses
Independent workshop facilitation
Custom team-building through functional movement
Collaborative Co-creation services for educational and business content development
If your organization values employee wellbeing, innovative learning experiences, and practical skills development—let's talk.
The Question Worth Asking
Here's what we want you to consider:
New year, New Movement
And starting January 12th, 2026, it's happening at Kameleonten Sports Centre in Leppävaara, Espoo.
Book Your Spot Now
Places are limited. Open (Day)Week Classes require minimum 4-6 participants to run.
Reserve your spot:🔗 Class Bookings: www.mindsets.eu/book-online
Learn more:📅 Weekly Calendar: www.mindsets.eu/activity-calendar🎪 Special Events & Holiday Camps: www.mindsets.eu/events🏢 Corporate Workshops: www.mindsets.eu/courses
SeTs Ryu: Where Movement Becomes Education
Sound in Body, Sound in Mind
About SeTs Ryu
At SeTs Ryu, we create and teach innovative and functional education and training programmes, both online and onsite for vocational subjects, sports, and fitness. Vocational subjects include business, security, and risk management, such as the Assault Awareness & Risk Management-course) (AARM) courses, Mind Skills & Tools. Physical education includes Personal Trainer services for fitness and coaching for Parkour, self-defence, and other sports. We use all this experience to help businesses and educational institutions unlock the full potential of co-creation (content creation) and facilitate workshops to help clients succeed in collaborative development projects.
Our experienced educators can collaborate with you to:
Plan and develop engaging and effective online and offline courses.
Create course content, including videos, blog articles, podcasts, interactive exercises, and assessments.
Facilitate collaborative learning experiences that foster innovation and creativity.
Tutor students on courses & training programmes we have created for our own needs.
Plan and organise workshops, seminars, festivals, and other events.
If you need more of a Co-Pilot than a Co-Creator, you can further empower your team with SeTs Ryu's workshop facilitation services and achieve further productivity in your projects through improved collaboration processes.
Either way, by partnering with SeTs Ryu, you can elevate your educational offerings and enhance learner engagement to help achieve your goals.
SeTs Ryu: Your Partner in Collaborative Facilitation & Co-Creation
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