unique approach to fitness training, This article highlights the core themes, important ideas, and factual information

In today's rapidly evolving educational landscape, traditional methods often fall short. What is Functional Education & how might it help?

A whole weekend Parkour Plenary from Friday to Sunday evening for the those with nothing else to do, and no pain sensors in their legs,

A contextual and concept-based fitness programme designed to facilitate experiential learning at the same time as getting into shape.