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Create Positive Learning Environments That Inspire
When we talk about education, especially in dynamic fields like fitness, sports, self-defense, and parkour, the environment where learning happens is just as important as the content itself. I’ve seen firsthand how the right atmosphere can transform a hesitant learner into a confident practitioner. Creating positive classroom strategies is not just about managing a room or delivering content; it’s about fostering a space where curiosity thrives, resilience is built, and ever
Dec 34 min read


When Movement Becomes Education—The Hidden Transformation: Why Functional Education & Exercise Will Transform How You Move, Think, and Live
Fitness has become transactional—time exchanged for calories burned, memberships purchased for guilt management.
But what if movement could be something more?
What if training your body was inseparable from training your mind? What if every session built not just strength, but awareness, adaptability, and agency? What if your workout was actually a form of education—one that followed you home, into your workplace, and into how you navigate challenges and opportunities?
Nov 2010 min read


Workshops: Beyond the Trust Fall
We are thrilled to announce the introduction of a comprehensive suite of experiential workshops designed to equip individuals and teams with practical, transferable skills for the challenges of work and life. Rooted in our philosophy of "Sound in Body, Sound in Mind," these hands-on, cross-functional training programmes are now available for booking on the SeTs Ryu website.
Oct 254 min read


Rethinking Fitness as an Experiential Journey for Mind and Body
Rethinking Fitness as an Experiential Journey for Mind and Body: Forget the monotonous treadmill or the rigid routine; SeTs Ry isn't just an online training service – it's a vibrant movement championing holistic growth, community, and the profound connection between our physical and mental well-being.
SeTs Ry's "Experiential and Borderless Learning, by Design", uiding philosophy transforms your fitness journey from a chore into an adventure of self-discovery.
Aug 136 min read


Functional Education Without Limits: How Sets Ryu Turns Any Venue into a Dynamic Learning Hub
When you picture a venue for community activities — whether it’s a local gym, a school hall, or even a park — it’s easy to think of the “usual” activities: aerobics classes, a football match, maybe a yoga session. But what if your space could host something truly different? To find out, DELVE Deeper into the Mind-SeTs of Functional Education and Exercise.
Aug 83 min read


Training Alone, Together: Cross-Functional Fitness Training Online
Unique approach to fitness training, This article highlights the core themes, important ideas, and factual information
Apr 26 min read


Redefining Learning: A Guide to Functional Education & Exercise
In today's rapidly evolving educational landscape, traditional methods often fall short. What is Functional Education & how might it help?
Jun 14, 202428 min read


Escape From Middle-Örth
A whole weekend Parkour Plenary from Friday to Sunday evening for the those with nothing else to do, and no pain sensors in their legs,
Jan 14, 20232 min read


Fighting Fit: Functional Fitness Training
A contextual and concept-based fitness programme designed to facilitate experiential learning at the same time as getting into shape.
Nov 20, 20201 min read
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